Trim timely, shine brightly: how often should you cut your hair?

A woman with pink hair is wearing a pink sweater and a pink skirt.

We all want healthy, vibrant hair, and the dream would be to have a weekly hair appointment with a professional hair stylist. However, the reality is most of us don’t have the time or money to satisfy this fantasy. So, the next best thing is to book a hair appointment to keep your hair in optimal condition before crisis point is hit, but how long after your last trip to the hair salon should you make the appointment for?


The answer is there is no one-size-fits-all timescale. It’s all down to your own hair type and its unique needs. It depends on your hair texture, the integrity of the structure, the speed of hair growth and hair treatment you’ve previously had. If you are rocking a permanent wave or wanting a super sleek polished look, your needs will be very different.


Why regular haircuts matter

Trimming your hair regularly prevents split ends, reduces breakage, and keeps your style looking fresh. If you’re investing in specialist hair colouring services like a Balayage in Christchurch, maintaining the health of your hair is even more critical to prolong the beauty of your colour.


When you visit Friends and Co Christchurch City hair salon for a consultation, your stylist will provide personalised guidance on how often you should get your hair cut based on your unique needs. However, as a general rule of thumb:


Hair cut frequency based on length

Short hair: if you have short hair or a pixie cut, you’ll want to visit Friends and Co hair salon in Christchurch every 4-6 weeks. Short styles require frequent trims to keep their shape and structure, ensuring that your look remains sharp and defined.


Medium length hair: for medium length hair, it depends on a few factors including the style you have, your hair texture and how fast your hair grows. Some medium length hair styles require more maintenance than others – for example, imagine the growth of a structured bob with a fringe to a shag. A trim every six to 12 weeks is typical.


Long hair: longer hair can go a little longer between cuts, but it’s still important to schedule regular trims to prevent split ends traveling up the hair shaft and causing permanent damage. The frequency depends on the initial health of your hair. If you are prone to split ends or have flyaways, every 8-10 weeks is recommended. If your hair is healthy and strong, 10-12 weeks.


Hair cut frequency based on texture and hair type

Fine hair: although counter intuitive, frequent trims are recommended for fine hair. While it tends to grow a little slower than thick hair, it is prone to looking damaged more quickly so regular trims help maintain the health and shape. For short fine hair, every 4-6 weeks, medium length, 6-8 weeks, and long hair between 8 and 12.


Thick hair: thick hair is more tolerant of hair styling – it can take higher temperatures and bleach better than fine hair, but that does not mean it shouldn’t have TLC to maintain its health. If you have thick hair, you can leave it longer between trims, between 8 to 12 weeks unless you are experiencing split ends.


Curly hair: curly hair requires special attention due to its unique texture. It is prone to dryness and breakage, so regular cuts help maintain bounce and definition while minimising damage. Friends and Co are leading curly hairdressers in Christchurch and suggest trims every 8-10 weeks.


How to schedule your haircuts

For your ultimate convenience, we offer hairdresser book online options and late-night hairdresser appointments in Christchurch on Tuesdays and Thursdays. Book your hair appointment online or call 03 371 9297

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A woman with long curly hair is looking down on a pink background.
31 March 2025
An appointment at Friends and Co hair salon in Christchurch is more than simply having a haircut. Having time out of a busy schedule to sit and be still is wonderfully beneficial for the soul, but it’s that feeling our customers experience when they leave the salon that is pure magic: that fresh, just-styled feeling that makes our clients feel so good and walk with a spring in their step. While we can’t bottle those feelings, what we can do is give you tips on how to keep your hair looking and feeling its best between visits, so you can feel fabulous each and everyday. So, whether you've had a balayage refresh, a shampoo and blow-dry in Christchurch city centre, or a well needed trim, maintaining salon-quality hair between visits is the next best thing to bottling the feel-good factor of a visit to the salon. Stroke of genius: tangle less, shine more Aside from detangling knots, using the right brush for your hair type and regularly brushing your hair is so important for hair health – the benefits far exceeding those of expensive hair products and treatments. Regular brushing is essential for maintaining healthy, shiny hair. It distributes natural oils, reducing frizz and breakage while keeping hair hydrated. Brushing also removes dead skin and product buildup, champion for promoting a healthier scalp. By stimulating circulation, it encourages hair growth and scalp nourishment. Wash with care, don’t despair Over washing your hair strips it of its precious natural oils, leaving it dry and prone to breakage. It’s important to find the balance between hair hygiene and over washing. Your hair will give you signs it is being washed too much: Hair colour fades – every time you shampoo the colour fades and becomes less vibrant. Changes in texture – curls may lose definition or become frizzy , your once soft hair feels coarser and drier. More split ends – hair is vulnerable when it’s wet, so the more time it spends in a weakened state, the greater the risk of breakage and split ends. Loss of shine – natural hair oils are responsible for that gorgeous sheen of healthy hair, over washing causes hair to look lacklustre. How often you should wash your hair is open to debate, it depends on your skin and hair type, hairstyle and lifestyle. Typically, once or twice a week is sufficient, but ask your hairstylist next time you visit our Christchurch city hair salon for the best bespoke hair advice. Shampoo wisely, condition kindly Not all shampoos and conditioners are created equal, and choosing the right ones for your hair type makes a big difference. The best shampoo will cleanse gently while addressing specific concerns like dryness, oiliness, or colour maintenance. Using the wrong formula, such as an ultra-moisturising shampoo on fine hair or a clarifying shampoo too often, can throw your hair off balance. A good conditioner is essential for keeping hair smooth and manageable – it is the guardian of your hair and helps prevent dryness and split ends. The best hair conditioner for you depends on what you are trying to achieve – do you want smoother slicker hair, more volume or curl definition? Selecting the right shampoo and conditioner ensures your hair stays clean, nourished, and healthy while helping maintain the shape and integrity of your style between salon visits. These tips are simple, but often overlooked when it comes to hair health – the crucial ingredient for maintaining salon-fresh hair between appointments. At Friends and Co we pride ourselves on helping our clients look fabulous and feeling wonderful for the long term, not just when you visit out hair salon. Booking a consultation has never been easier with our online convenient hairdresser book online system or call 03 371 9297 .
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